12-10-2012, 03:46 PM
Doing it - It has been inevitable. Bought the 2010 Version and never got passed stage 1. I really want to commit this time - Journal should help that. Been doing some affirmations/visualizations/meditation lately, and it has been improving my life. I'm going to go heavier on the meditation/qigong side and let the sub do it's thing, so I can see what effects it has. Those practices should help with the resistance, and I enjoy them. I still may visualize if I feel very drawn to, but I'd like to see what effect the program has without my conscious intent being involved.
I've had some success with this stuff, but I'd like a rock solid mindset and that's what Alpha seems to be. I know it could be hard but we'll see what happens. I'll try to post back in a week or two!
I've had some success with this stuff, but I'd like a rock solid mindset and that's what Alpha seems to be. I know it could be hard but we'll see what happens. I'll try to post back in a week or two!