09-23-2019, 12:36 AM
Day 17
It's a little over a week before my menses are scheduled to hit, and usually by this time I feel majorly depressed, fatigued and just want to dispose of my body because I feel like a stranger in it, not to mention the excessive desire to eat nonsense. I'll admit, I have been eating utter rubbish for the past few days, but, I am not the sad, miserable, anxious mess I dread turning into every month! I swear, I'd intended to see a professional this month about the debilitating pms symptoms I'd been experiencing, and then this gem ? came along. I'm so grateful for the sub - so grateful to feel normal. I have also noticed that I need less sleep since using the sub. Five hours is sufficient and I wake up automatically; no need for alarms or pleading with myself to get up.Today though, I took a nap at midday and it was amazing. I fell into a deep sleep and woke up feeling refreshed. xxxxxxx
It's a little over a week before my menses are scheduled to hit, and usually by this time I feel majorly depressed, fatigued and just want to dispose of my body because I feel like a stranger in it, not to mention the excessive desire to eat nonsense. I'll admit, I have been eating utter rubbish for the past few days, but, I am not the sad, miserable, anxious mess I dread turning into every month! I swear, I'd intended to see a professional this month about the debilitating pms symptoms I'd been experiencing, and then this gem ? came along. I'm so grateful for the sub - so grateful to feel normal. I have also noticed that I need less sleep since using the sub. Five hours is sufficient and I wake up automatically; no need for alarms or pleading with myself to get up.Today though, I took a nap at midday and it was amazing. I fell into a deep sleep and woke up feeling refreshed. xxxxxxx