12-11-2013, 08:14 PM
So I've made quite a discovery. This is nothing new, no new technique, this is really just my own understanding. This survival instinct I've talked about. I'm not sure where it exists or if it's part of the subconscious mind. But I've learned how to communicate with it. Now I'm not jumping the gun here and saying I've eliminated my social anxiety, but my understanding of it has completely changed. For me my anxiety was NOT caused by negative beliefs. My anxiety was actually a protective mechanism. It was what you'd call a secondary gain. Even though it caused me suffering, deep down I believed that people were a threat to me and SA kept me safe. Now what I did was just become aware of that and I just acknowledged it. I didn't try to release it or eliminate it or dwell on it, just noticed it was there. This caused a shift in my body. Very noticeable, but like I said I'm not getting too over excited about this.
But what it made me realize is there is tremendous power in our own minds. I've been resisting change this whole time. And nothing except myself can allow that change. Your subconscious isn't this mysterious entity that has a mind of it's own, it's you. And because it's you, you can tell it what needs to change.
And I'm slowly starting to realize that I have a block to being powerful and in control. Because everything I have been fed up until this point in my life has conditioned me to believe that I'm not. It's not just my own beliefs. You have to be strong enough to be able to bend reality to your liking. There is a manifestation that is overwhelming of others beliefs that weigh down your own beliefs as well. And here's the thing, beliefs are just words and they create feeling. This feeling is like an energy and that energy can be used to manifest your reality. If you can tap into that energy and have it flow for you in the right way you're essentially harnessing the power of the universe.
Why I just wrote that I have no idea. I'm speaking from a deep level of intuition. Something is telling me that's the truth and it's been hidden from humans. Or I'm being delusional. I shall revisit this post in the future and either A.) Slap myself for being so ridiculous or B.)Congratulate myself on finally achieving the growth I so desperately sought after.
But what it made me realize is there is tremendous power in our own minds. I've been resisting change this whole time. And nothing except myself can allow that change. Your subconscious isn't this mysterious entity that has a mind of it's own, it's you. And because it's you, you can tell it what needs to change.
And I'm slowly starting to realize that I have a block to being powerful and in control. Because everything I have been fed up until this point in my life has conditioned me to believe that I'm not. It's not just my own beliefs. You have to be strong enough to be able to bend reality to your liking. There is a manifestation that is overwhelming of others beliefs that weigh down your own beliefs as well. And here's the thing, beliefs are just words and they create feeling. This feeling is like an energy and that energy can be used to manifest your reality. If you can tap into that energy and have it flow for you in the right way you're essentially harnessing the power of the universe.
Why I just wrote that I have no idea. I'm speaking from a deep level of intuition. Something is telling me that's the truth and it's been hidden from humans. Or I'm being delusional. I shall revisit this post in the future and either A.) Slap myself for being so ridiculous or B.)Congratulate myself on finally achieving the growth I so desperately sought after.
