09-05-2013, 06:36 PM
I hear you man. Have you made any more progress on doing what feels "right" for you and following that intuition? Also, it's possible to separate from your emotions as an observer. Like, you are aware of them and don't push them away, you accept them and all that, but you don't let them control you. You still do what you've got to do, I dunno, maybe you need to fragment a little.
I've always had problems keeping my feelings in check. It was an "all or nothing" kind of thing where I'd either be in touch with my emotions and overwhelmed or I'd be repressing them and feeling nothing. I think AM has helped me incorporate them without succumbing to them, so it may just take time for you.
What Stage are you on btw?
I've always had problems keeping my feelings in check. It was an "all or nothing" kind of thing where I'd either be in touch with my emotions and overwhelmed or I'd be repressing them and feeling nothing. I think AM has helped me incorporate them without succumbing to them, so it may just take time for you.
What Stage are you on btw?
