06-29-2013, 02:57 PM
Perfectionism and depression are two parts of a bad positive feedback cycle. They increase each other's energy, increasing the bad effects of each.
A key factor to overcoming these in myself has been forgiveness, which became easier for me under AM5. Forgiving my own faults, the faults of others, and lowering my standards from "perfection" to "achievable" were critical.
I hope this helps you find your way.
A key factor to overcoming these in myself has been forgiveness, which became easier for me under AM5. Forgiving my own faults, the faults of others, and lowering my standards from "perfection" to "achievable" were critical.
I hope this helps you find your way.
Fear is a liar.
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. -- Ernest Hemingway
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. -- Ernest Hemingway
