11-09-2015, 06:58 AM
(11-09-2015, 05:14 AM)Rocket13 Wrote: I've just finished stage 1 and was on day 3 of Stage two, however I think i'm going to stop because I have been going off and cursing out everyone in my sight. My mother, and my supervisor mostly. I'm not in a position in my life where I can afford to lose my job, I do get agitated easily, but its been more amplified. I took 3 days off and wondering if I should try Erpha as suggested first. Or to just continue and try to stay positive.Its pretty damn difficult to do when you're not where you want to be in life.
I know the feeling. My advice to you is to keep going. It will balance and smooth itself out the longer you go at it. I had the same thing happen to me. I'd lose my temper with people at work, and I was reprimanded. It's just a part of the process.