Absolute self confidence 5G question

[Shannon]

Too much is when you are dragging all the time exhausted because you have overrun your brain's ability to process everything you're feeding it.

The state of mind you have normally is known as Beta, and it is resistant to changing subconscious programming. That's part of it's function, it's a gatekeeper. When you are falling asleep or very relaxed, you shift down through Alpha, Theta and into Delta. Alpha corresponds to daydreaming and a light hypnotic state. Theta is usually associated with dreaming or a deep hypnotic state. In Delta, the mind pretty much shuts down to all external stimulus and the body begins physical repairs.

In alpha or Theta it is much easier to access the subconscious mind through the conscious mind, that is true. However, properly made subliminals bypass the conscious mind completely regardless. Therefore the only effect it will have to be in Alpha or Theta instead of Beta will be to cause the conscious mind to cease interacting with the subconscious mind as actively, and that has very little effect on the subconscious mind regardless when you bypass the conscious with subliminals directly.

So... use them whenever you like.