11-18-2013, 07:13 PM
Yeh makes alot of sense, guess I'm gonna have to just bite the bullet with life.
Think I tend to suppress a lot, as soon as I feel a negative emotion I switch off and disconnect from whatever I'm doing and get in my head.
e.g. I was with a close friend on sunday and we were just having good talk about the night before at the club for my bday etc. was in a good mood.
Then this other guy comes to pick us up cause we were going up a hill to chill and smoke.
When he gets there me and my friend both get in. I start talking to this guy and he talked down to me and made me feel bad, so immediately I got offended started feeling rejection and went quiet and in my head, that was it pretty much for the rest of the journey and when we got to the hill the guy who picked us up answered a phone call while me and my good friend went for a smoke, I still felt in my head and it ruined the vibe, I still managed to talk but just didnt feel much emotion because it was bottled.
I think this is why I avoid a lot of stuff in the outside world in case I get this triggered response...
Think I tend to suppress a lot, as soon as I feel a negative emotion I switch off and disconnect from whatever I'm doing and get in my head.
e.g. I was with a close friend on sunday and we were just having good talk about the night before at the club for my bday etc. was in a good mood.
Then this other guy comes to pick us up cause we were going up a hill to chill and smoke.
When he gets there me and my friend both get in. I start talking to this guy and he talked down to me and made me feel bad, so immediately I got offended started feeling rejection and went quiet and in my head, that was it pretty much for the rest of the journey and when we got to the hill the guy who picked us up answered a phone call while me and my good friend went for a smoke, I still felt in my head and it ruined the vibe, I still managed to talk but just didnt feel much emotion because it was bottled.
I think this is why I avoid a lot of stuff in the outside world in case I get this triggered response...