06-12-2015, 06:10 AM
Ben, the kidney tapping is supposed to activate the kidneys which are said to be one of the major organs in Eastern belief. They are where our energy is produced. Spinal flow I think is used to stretch the spine and the tissue around the spine. It feels amazing haha.
Been a while since I've posted an update. Not noticing anything crazy different. I think because I initially wanted to do the Women Magnet program I'm looking for the results I would expect from that. I get a smile here and there. Definitely more internal strength though. I was interested in this girl and she kind of dragged me along a bit. She forgot once or twice probably because she has a shitload on her plate. On the day I would normally message the girl to confirm we were still meeting but because I had already asked her when she was available I didn't.
I'm really getting into my bodywork practices. I purchased a Power of the Pelvis Feldenkrais program from the same place I got the sex one. My bodywork stuff has a couple of main focuses. One is to improve posture, two is to improve energy and physical access to the body, third is for health, and fourth is the expected result of these which primarily at this stage is women. When the pelvis is locked the entire body is put out of alignment. I used to do a program that was sort of based on some of these and I could notice instantly that my hips had opened.
I'm doing Feldenkrais the sex one. About to start the pelvis one tonight/tomorrow. And I'm slowly reading a book on Alexander Technique. I get the feeling that Feldenkrais is more focused on cultivating awareness of the minute details of movement and opening to the sensations whereas Alexander Technique is more about changing small things to adapt posture. For instance the basic move is to lift the head a couple of millimetres which automatically lifts the top of the spine upwards as well.
I was pretty excited the other day. My Qi Gong classes are on Thursday nights, moving to Wednesday from next month. There's also a Feldenkrais class on Thursday nights, and another one on Sunday. I'm going to check out the Sunday one and then next month try and get to the Thursday one.
Oh, and a weird thing has happened recently. I'm suddenly craving vegetables. I rarely eat vegetables. I might buy a kilo of carrots and munch on them over the week but that's the extent. I found this cool points type website, HealthMonth where you pick certain rules and you lose life points if you fail on any given day. It's pretty cool, but literally at work I'll be thinking about my vegetables that I'm going to eat tonight. I'm quite skinny though so I need more calories than vegetables can offer, and I'm also trying to scrimp. So I have a dollop of coleslaw dressing mixed with half a tablespoon of macadamia oil. Plus either a second dinner of simple sandwiches or a tuna and mayo mix. I've got this calorie counter that scans barcodes and estimates how many grams per day/week I will gain/lose based on how many calories I've eaten.
I think it's the Qi Gong. You do a lot of internal focusing, and paying attention to the bodies organs.
Been a while since I've posted an update. Not noticing anything crazy different. I think because I initially wanted to do the Women Magnet program I'm looking for the results I would expect from that. I get a smile here and there. Definitely more internal strength though. I was interested in this girl and she kind of dragged me along a bit. She forgot once or twice probably because she has a shitload on her plate. On the day I would normally message the girl to confirm we were still meeting but because I had already asked her when she was available I didn't.
I'm really getting into my bodywork practices. I purchased a Power of the Pelvis Feldenkrais program from the same place I got the sex one. My bodywork stuff has a couple of main focuses. One is to improve posture, two is to improve energy and physical access to the body, third is for health, and fourth is the expected result of these which primarily at this stage is women. When the pelvis is locked the entire body is put out of alignment. I used to do a program that was sort of based on some of these and I could notice instantly that my hips had opened.
I'm doing Feldenkrais the sex one. About to start the pelvis one tonight/tomorrow. And I'm slowly reading a book on Alexander Technique. I get the feeling that Feldenkrais is more focused on cultivating awareness of the minute details of movement and opening to the sensations whereas Alexander Technique is more about changing small things to adapt posture. For instance the basic move is to lift the head a couple of millimetres which automatically lifts the top of the spine upwards as well.
I was pretty excited the other day. My Qi Gong classes are on Thursday nights, moving to Wednesday from next month. There's also a Feldenkrais class on Thursday nights, and another one on Sunday. I'm going to check out the Sunday one and then next month try and get to the Thursday one.
Oh, and a weird thing has happened recently. I'm suddenly craving vegetables. I rarely eat vegetables. I might buy a kilo of carrots and munch on them over the week but that's the extent. I found this cool points type website, HealthMonth where you pick certain rules and you lose life points if you fail on any given day. It's pretty cool, but literally at work I'll be thinking about my vegetables that I'm going to eat tonight. I'm quite skinny though so I need more calories than vegetables can offer, and I'm also trying to scrimp. So I have a dollop of coleslaw dressing mixed with half a tablespoon of macadamia oil. Plus either a second dinner of simple sandwiches or a tuna and mayo mix. I've got this calorie counter that scans barcodes and estimates how many grams per day/week I will gain/lose based on how many calories I've eaten.
I think it's the Qi Gong. You do a lot of internal focusing, and paying attention to the bodies organs.
