10-11-2014, 12:17 PM
8 hours is the minimum you have to listen to. I was far away from alpha at begin (probably not even beta...) and had with an average slightly more than 8 hours pretty good results.
When it comes to the volume Shannon said that louder is better but lower volumes are good too, because you process it more on a subconscious level. You should be able to hear it comfortable. Just take a look into the AM6 instructions.
When it comes to the volume Shannon said that louder is better but lower volumes are good too, because you process it more on a subconscious level. You should be able to hear it comfortable. Just take a look into the AM6 instructions.