03-24-2019, 07:37 PM
Day 20 (day 3 off)
So I did my Maui Thai class yesterday, within the first 10 mins my shirt was full of sweat. I thought my cardio would be better since I've been going to the gym. I still had a lot of fun and decided to sign up for 3 months. At first I was fine afterwards must have been the adrenaline but after a hour I was dead tired. I'm looking foward to going back tomorrow though. I asked the coach about there belts since you need 3 strips for sparing. He told me on average it takes 2 months to get 1 strip. It's possible to achieve it in 1 month with hardwork which is my goal.
I noticed something today DMSI related. I took my mom into the city so she could get some flowers. I didn't realize tell we were down at the coffee shop. The fact is we were there for a good 20 mins are so. I kept control of the conversation and kept it going without feeling any anxiety or thinking to much on what to say. In the past I would have normal convinced her to not stay or to hurry up and finish the coffee. It was a pleasant surprise, I'm feeling more confident that I can hold a conversation.
So I did my Maui Thai class yesterday, within the first 10 mins my shirt was full of sweat. I thought my cardio would be better since I've been going to the gym. I still had a lot of fun and decided to sign up for 3 months. At first I was fine afterwards must have been the adrenaline but after a hour I was dead tired. I'm looking foward to going back tomorrow though. I asked the coach about there belts since you need 3 strips for sparing. He told me on average it takes 2 months to get 1 strip. It's possible to achieve it in 1 month with hardwork which is my goal.
I noticed something today DMSI related. I took my mom into the city so she could get some flowers. I didn't realize tell we were down at the coffee shop. The fact is we were there for a good 20 mins are so. I kept control of the conversation and kept it going without feeling any anxiety or thinking to much on what to say. In the past I would have normal convinced her to not stay or to hurry up and finish the coffee. It was a pleasant surprise, I'm feeling more confident that I can hold a conversation.
"I will walk tall among men and they will know me not, for today I am a new man, with a new life." - OG Mandino
