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[lastFaith]

Hi everyone,

I've been using the US track for my AM6 run at work through my cellphone (Galaxy S8+). Sitting in my shirt pocket, close to me. ~4 to 7 hours.

Out of the 15 volume nobs, I can comfortably hear 4/15 on Trickling Stream Masked, which is about -30 db according to Frequensee app.

but since others are sometimes around me, I use the US instead,
3/15 is ~27,28 db, I barely hear it and for being so, it's comfortable to listen to. This is what I've been using. As this is also max volume as instructed in the AM6 instructions.

I'm worried since ambient sound around me is fairly loud (sinks running, ice machine, fans whirling a bit), I won't be able to hear the US, even though it's at the maximum volume per instructions.
Or is my subconscious still able to pick up the subliminal easily at -27 db?

do you use US AM6 just using the phone? will its effect be maximized?