Day 10 5/3/2018
Went to work, nothing out of the ordinary, just a normal day. Something odd happened when driving home. For about 15-20 minutes or so I had a strange feeling in my chest. It was like a heavy feeling, I think maybe my heart was beating slightly faster but I can't remember, butterflies but in the chest rather than stomach? I have never experienced anxiety as such but my feeling was a but anxious but I don't know if this was just me being scared of the sensation. Anyway it stopped as soon as I pulled up at the house.
So I switched back to hybrid yesterday. Today i've had no urge whatsoever to look at porn or masturbate, this is after a good few weeks bingeing, we'll see how that goes.
Went to work, nothing out of the ordinary, just a normal day. Something odd happened when driving home. For about 15-20 minutes or so I had a strange feeling in my chest. It was like a heavy feeling, I think maybe my heart was beating slightly faster but I can't remember, butterflies but in the chest rather than stomach? I have never experienced anxiety as such but my feeling was a but anxious but I don't know if this was just me being scared of the sensation. Anyway it stopped as soon as I pulled up at the house.
So I switched back to hybrid yesterday. Today i've had no urge whatsoever to look at porn or masturbate, this is after a good few weeks bingeing, we'll see how that goes.
