04-25-2018, 05:22 PM
It's really strange, but I feel like I'm relearning everything in my life. Like I've done everything incredibly wrong up till this point. It's basically the equivalent of someone setting out to learn a skill without proper guidance. Yeah sure you can get there fumbling around, but if you reached out for the right resources and help you probably could have gotten there a lot faster and with less frustration.
I'm really focusing on letting go of things. I took a more mindfulness based approach to all this, but I realized I will still hanging on to stuff. Merely observing emotions isn't enough if you never plan to detach from them completely. So now I'm consciously engaging in detaching from the negative stuff that influences my life.
Also noticed I was heading towards that neverending healing loop again. I've been reminding myself to take a proactive approach to healing. Find my sticking points and let them go. None of this waiting for the one day when I'm healed enough to execute. No, it's all about finding what stops me from executing and doing my best to resolve it.
Also picked up Reality Transurfing again. Reading through the first few pages and it was like everything the author was saying is what I've been thinking these past few days about life in general. I definitely think my subconscious guided me to this book again.
I'm really focusing on letting go of things. I took a more mindfulness based approach to all this, but I realized I will still hanging on to stuff. Merely observing emotions isn't enough if you never plan to detach from them completely. So now I'm consciously engaging in detaching from the negative stuff that influences my life.
Also noticed I was heading towards that neverending healing loop again. I've been reminding myself to take a proactive approach to healing. Find my sticking points and let them go. None of this waiting for the one day when I'm healed enough to execute. No, it's all about finding what stops me from executing and doing my best to resolve it.
Also picked up Reality Transurfing again. Reading through the first few pages and it was like everything the author was saying is what I've been thinking these past few days about life in general. I definitely think my subconscious guided me to this book again.
INFP