08-19-2014, 10:10 AM
Wow, there should really be an entire thread dedicated to this concept, since 5G sub universally take up a lot of brain power, and with the advent of MPME (possibly 6G), budgeting ones energy will become increasingly important.
Two steps I took; I bought a multi-vitamin (1-a-Day for Men), and installed f.lux. I don't really watch tv, so the laptop thing will be a big deal.
I should probably figure out how to turn off wifi for my devices when I go to bed, since I live in a batchelor pad and I have three devices that connect to wifi (cell phone, iPod and laptop).
I've looked at BrainEv, and decided that I will start that once I finish the 'Unlimited Abundance' program by Christie Marie Sheldon. There'd be too much going on otherwise. It seems to offer a sort of 'Life Tune Up' style of benefits, with increases of energy and in sharpness of mind, and sleep quality as well.
Room pitch black; this will be a challenge. I'd have to completely cover up one of the windows (which creates the most light). The other one isn't too bad.
Zinc magnesium and Iodine... hmm.. I can buy Zinc/Magnesium/Calcium at the grocery store, but for magnesium oil and/or iodine, I'd have to have a look at that. It sounds very intriguing.
Another thing I've heard about is Pink Himalayan Salt; most salts have colour before being processed, which also means they had minerals in them not found in table salt. Excellent to drink water with pink himalayan salt when waking up to get dozens of minerals in our body, so I hear.
Two steps I took; I bought a multi-vitamin (1-a-Day for Men), and installed f.lux. I don't really watch tv, so the laptop thing will be a big deal.
I should probably figure out how to turn off wifi for my devices when I go to bed, since I live in a batchelor pad and I have three devices that connect to wifi (cell phone, iPod and laptop).
I've looked at BrainEv, and decided that I will start that once I finish the 'Unlimited Abundance' program by Christie Marie Sheldon. There'd be too much going on otherwise. It seems to offer a sort of 'Life Tune Up' style of benefits, with increases of energy and in sharpness of mind, and sleep quality as well.
Room pitch black; this will be a challenge. I'd have to completely cover up one of the windows (which creates the most light). The other one isn't too bad.
Zinc magnesium and Iodine... hmm.. I can buy Zinc/Magnesium/Calcium at the grocery store, but for magnesium oil and/or iodine, I'd have to have a look at that. It sounds very intriguing.
Another thing I've heard about is Pink Himalayan Salt; most salts have colour before being processed, which also means they had minerals in them not found in table salt. Excellent to drink water with pink himalayan salt when waking up to get dozens of minerals in our body, so I hear.
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