10-22-2023, 10:54 AM
(10-19-2023, 10:35 AM)MrGnome Wrote:(10-19-2023, 08:38 AM)Shannon Wrote: Okay. Well, I'm no expert on seizures, and I don't want you having them if it can be avoided, but you also can't spend your life hiding from what might happen. That's the ultimate excuse to stagnate, do nothing and accomplish nothing. Did the doctors tell you what they believe triggered your seizures?
They said high levels of stress and lack of sleep could be causes.
Okay, so the solution there is, get good sleep (this is universal, you need this for success anyway) and learn to manage stress and to handle situations without getting stressed out. That's part of growing into an adult anyway.
One note on sleep: I see a lot of wealthy and successful people advocating that you sleep less and do more. This is very myopic advice, since it does not take into account the specific physiological needs of the individual. Some people can sleep 2-5 hours a night and do just fine, while others (most people) need 7-8, and some need as much as 9-12 to fully recharge their brains and achieve all of the things sleep does for your body otherwise, like healing, flushing out the toxins and waste, etc.
To get the best sleep, you need to allow yourself sufficient time for your body to achieve all of it's sleep needs naturally, and wake naturally up whenever you need to wake up. That means you schedule when you go to bed by how long it takes you to fall asleep, and when you need to wake up, so that you wake up on time and get enough sleep. Try to minimize or eliminate using alarms to wake yourself up if possible.
Stress, negative stress, is almost always caused by fear responses at a subconscious level. Improving yourself in various ways, including the use of subliminals to help you change your beliefs and so forth, will make a significant positive difference in that regard.
You just have to make sure you move at the right speed. But even if you have epilepsy or a related neurological condition, you can find ways to achieve all of your goals.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!