I realize that Emotionl Pain Healing is in Life Tune up, & allot of other programs that will benefit me, so I will be using that.
I also noticed some behavior changes today, things that usually I didn't want to do I with ease today. I think it's from the 1-2 days of Life Tune Up I used the other day & or TID.
ANyways, Imma commit to Life Tune Up. i kept switching back to OF because I felt anxiety. But i realize now my Anxiety is because of Shame not Fear.
I also noticed some behavior changes today, things that usually I didn't want to do I with ease today. I think it's from the 1-2 days of Life Tune Up I used the other day & or TID.
ANyways, Imma commit to Life Tune Up. i kept switching back to OF because I felt anxiety. But i realize now my Anxiety is because of Shame not Fear.