04-15-2018, 03:02 AM
Day 1
I have not been sleeping much at night, need too sleep more later today.
I have listen too 3 loops on headset.
I had alot of dreams, but i cant remember them, i forget them like 5sec after i wake up, strange thing.
My mood have been better so far, and eye contact seems be better.
Feels like alot of fear is gone, like before when i hold eye contact and talk with people some thoughts pop up of what they think of me, am i good enough, am i looking like a weirdo now and that kind of thing, that makes me insecure.
But now when i hold eye contact it felt kinda good, no bad thought came up.
I remember thinking that if i start this program maybe my self confidence would go away like get real bad.
But now it feels very good, i guess good attitude needs big self confidence.
There is many things that would have pissed me off today but i have not been mad today lol, my mood like i said is better.
I have been reading some topics on google on positive attitude and positive thinking, felt i needed more understanding how it works.
This is so cool, im so grateful for this program, Shannon always makes the best programs in the world.
The day is still early and is beautiful, im gonna go for a nice walk with my son when he wakes up.
I have not been sleeping much at night, need too sleep more later today.
I have listen too 3 loops on headset.
I had alot of dreams, but i cant remember them, i forget them like 5sec after i wake up, strange thing.
My mood have been better so far, and eye contact seems be better.
Feels like alot of fear is gone, like before when i hold eye contact and talk with people some thoughts pop up of what they think of me, am i good enough, am i looking like a weirdo now and that kind of thing, that makes me insecure.
But now when i hold eye contact it felt kinda good, no bad thought came up.
I remember thinking that if i start this program maybe my self confidence would go away like get real bad.
But now it feels very good, i guess good attitude needs big self confidence.
There is many things that would have pissed me off today but i have not been mad today lol, my mood like i said is better.
I have been reading some topics on google on positive attitude and positive thinking, felt i needed more understanding how it works.
This is so cool, im so grateful for this program, Shannon always makes the best programs in the world.
The day is still early and is beautiful, im gonna go for a nice walk with my son when he wakes up.
