(09-04-2014, 10:20 AM)LionKing Wrote: 4. Go home, or anywhere private, and run pstec on any anxiety that was brought up. Avoid clearing anything sexual.
Good point. I would go even further. The only thing you should be clearing is Guilt, Shame and Fear/anxiety.
No anger clearing, no frustration or depression clearing. These latter negative emotions are the fuel to change. They make you frustrated and angry with the way things are and how other people treat you right now and give you the motivation&power to change it. There is a time and a place for every emotion.
Reading the older SM3 Journals, I found it was those who had the greatest negative emotions, let them do their work and THEN overcame them who had the greatest results. Other SM3 users first were happy that they didn't get as depressed and angry from SM3 as they had seen the others report, but at Stages 5&6 complained they didn't get the same results those with heavy depression&anxiety got. Just check the journals a second time and you will find this to be the case multiple times.
Of course you can clear the inappropriate and overreacting anger issues you have with your brother for example, but just to be on the safe side I wouldn't clear it while being on a sub like SM3 to not accidentaly clear the motivation the subs give you to achievie it's goal. Just clear Guilt, Shame, Fear and it is less likely to have SM3 not work in ways Shannon didn't intend.
Shannon himself put OGFS clearing into SM3 so if you stick with only that, PSTEC should work synergistically with SM3 through OGFS instead of making it deviate from it's intended way that could include a temporary phase of anger&depression.
Quote:Anybody can become angry, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power.”
― Aristotle
Quote:Usually when people are sad, they don't do anything. They just cry over their condition. But when they get angry, they bring about a change. - Malcolm X