End of Week 3: No weight loss compared to End of Week 2.
Due to Shannon's recommendation that weigh in be done in the morning, I'm going to switch my weigh ins to the beginning of the week, in the morning.
Beginning of Week 4: 1 pound lower than end of week 3, but that is an expected outcome regardless of subs.
Net Change = -2 lbs
Due to Shannon's recommendation that weigh in be done in the morning, I'm going to switch my weigh ins to the beginning of the week, in the morning.
Beginning of Week 4: 1 pound lower than end of week 3, but that is an expected outcome regardless of subs.
Net Change = -2 lbs