06-21-2016, 09:17 PM
Day 60 Stop Masturbating
Day 46 Ultra Motivation
Motivation was down a little bit today, but I've done quite a bit on the intellectual side; German, history, geography, reading, guitar, singing; I even learned (and forgot) the Arabic alphabet. It seems daunting, but I shall keep going bit by bit until I can recognize and read the words phonetically.
My sex drive is strengthening without doing very much; but I think that eating oatmeal - instead of cereal - and cutting back on beer helped with my Testosterone levels.
I've also been meditating every night before bed, and I think that it has some impact on me.
Tomorrow, I'll make a trip to the health food store and pick up some Maca, protein powder, and some Chinese herbs for a shake I want to make.
Day 46 Ultra Motivation
Motivation was down a little bit today, but I've done quite a bit on the intellectual side; German, history, geography, reading, guitar, singing; I even learned (and forgot) the Arabic alphabet. It seems daunting, but I shall keep going bit by bit until I can recognize and read the words phonetically.
My sex drive is strengthening without doing very much; but I think that eating oatmeal - instead of cereal - and cutting back on beer helped with my Testosterone levels.
I've also been meditating every night before bed, and I think that it has some impact on me.
Tomorrow, I'll make a trip to the health food store and pick up some Maca, protein powder, and some Chinese herbs for a shake I want to make.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal