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Natious's lifechanging EPRHA Complete - Printable Version

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RE: Natious's lifechanging EPRHA preparation for BASE - Benjamin - 07-23-2014

Happy Birthday Natious!

-Ben


RE: Natious's lifechanging EPRHA preparation for BASE - Natious - 07-24-2014

(07-23-2014, 10:32 AM)swisston Wrote: Or something missing from your diet ? Vitamin D deficiency accounts for a hell of a lot of issues. Try the vitamin D + vitamin K + Iodine supplement from the Life Extension Foundation.

Might be, im taking daily dose of omega and multivit.

Thanks Ben, yesterday went way out of control, you have no idea Big Grin


RE: Natious's lifechanging EPRHA preparation for BASE - swisston - 07-24-2014

The optimum dose of vitamin D is 4000 IU per day. You will probably be getting 10% of that from a multi vitamin... and absorbing even less.


RE: Natious's lifechanging EPRHA preparation for BASE - Natious - 07-31-2014

(07-24-2014, 09:43 AM)swisston Wrote: The optimum dose of vitamin D is 4000 IU per day. You will probably be getting 10% of that from a multi vitamin... and absorbing even less.

Well, I'm currently working outside so I should be getting enough from sun exposure.

Day 27: Past week has been quite dull, I feel like I have regressed and the initial things I was feeling from the sub have diminished. My confidence and self esteem have dropped at work. I'm also in my head 90% of the time which I hate since I'm missing out on everything. It's like I can't control it and whenever I try to be present I just fall back to my head in a minute or two.
This all might be resistance and I'll give tapping a try, haven't tapped for a good 2 weeks now.

Having my psychologist appointment in the morning. Will fill in on that later.


RE: Natious's lifechanging EPRHA preparation for BASE - Geodude - 07-31-2014

I have the same feeling right before the sub crushes the resistance and catapults me to a higher level than before.


RE: Natious's lifechanging EPRHA preparation for BASE - Natious - 08-01-2014

(07-31-2014, 04:03 PM)Geodude Wrote: I have the same feeling right before the sub crushes the resistance and catapults me to a higher level than before.

I guess I'll try to be patient and see what happens next. I guess I had that with ASC before, after which I felt more confident for a bit.

Went to the psychiatrist and here's the result:
First when I saw him, I noticed how depressed he looked. Never the less I started explaining things like my trouble concentrating, restlessness, uncontrollable attention, too much thinking and trouble sleeping. After that he asked if I sometimes feel sad to which I replied "I guess". In pretty much 10 minutes he writes me anti-depressants for a month. I tried to explain that I don't believe depression is the main cause here, but he didn't seem to know anything about ADD and kept pushing on the depression idea. So he told me to take them for a month and if it doesn't help we'll see further.

So now I have a box of anti depressants on my table waiting to make a choice. Either I take them for a month and see if there's any results or throw em out the window to look for another doctor.

I guess trying doesn't hurt, after all I've been stuck for a while.


RE: Natious's lifechanging EPRHA preparation for a 6 stage sub - adam225 - 08-01-2014

Why not look for a DECENT hypnotherapist ? Hypnosis is a much more better approach.


RE: Natious's lifechanging EPRHA preparation for a 6 stage sub - Benjamin - 08-01-2014

That kind of crap is why I never bothered to goto a psychologist. I've made way more progress doing these so called 'weird' things and methods than I ever would have going and being given some pills.. it's a shame.. I think that him giving you anti depressents just after 10 minutes is irresponsible.. and saying that if that's normal for them to do then the whole profession is irresponsible.

-Ben


RE: Natious's lifechanging EPRHA preparation for a 6 stage sub - SargeMaximus - 08-01-2014

Why did you BUY the pills in the first place?

Don't take them, dude. There's nothing wrong with you, you just have a few things you don't "get". Listen to Alan Watts and just soak it in till it makes sense. Leave the psychologically-psychos out of it lol.


RE: Natious's lifechanging EPRHA preparation for a 6 stage sub - Natious - 08-01-2014

Well after a bit of considering I took one and now regret it. I feel like shit and it doesn't help that I've always been against antidepressants. I'm angry with the brilliant psychologist who literally didn't care and probably before I even got to talking was thinking about which antidepressant to give me. Will stop from tomorrow.

Should have trusted my instincts in the first place. I'll continue doing my "weird" things as well and live differently from mediocrity. After all, it has given me some good results in the past.

Edit: just watched some Alan Watts, good stuff


RE: Natious's lifechanging EPRHA preparation for a 6 stage sub - SargeMaximus - 08-01-2014

(08-01-2014, 04:01 AM)Natious Wrote: Should have trusted my instincts in the first place. I'll continue doing my "weird" things as well and live differently from mediocrity. After all, it has given me some good results in the past.

Edit: just watched some Alan Watts, good stuff

Yeah, you should have. But you still can, from now on.

When I took anti-depressants in the past, I started feeling GOOD. That's when I threw them out. I realized that if a pill made me feel good, I would depend on it, and it was never really ME that was feeling good, just the pill.

What weird things are you talking about, btw?

Glad you watched some Alan Watts. Try to find his "HUGE" collection of audio recordings. I listen to those whenever I'm in my car.


RE: Natious's lifechanging EPRHA preparation for a 6 stage sub - Benjamin - 08-01-2014

Quote:What weird things are you talking about, btw?

He was referring to my post, when I said that I meant that if you mention the stuff we do to a psychologist they would think it's weird (subliminals/EFT/etc.)

But the funny thing is they would be like "thats weird.. here's some drugs". :z

-Ben


RE: Natious's lifechanging EPRHA preparation for a 6 stage sub - SargeMaximus - 08-01-2014

(08-01-2014, 04:59 AM)Benjamin Wrote:
Quote:What weird things are you talking about, btw?

He was referring to my post, when I said that I meant that if you mention the stuff we do to a psychologist they would think it's weird (subliminals/EFT/etc.)

But the funny thing is they would be like "thats weird.. here's some drugs". :z

-Ben

Rofl! So true.


RE: Natious's lifechanging EPRHA preparation for a 6 stage sub - Natious - 08-01-2014

The weird stuff we do is not what a person with a closed mind working the same job at the same position forever would do.

I've always thought of antidepressants as a temporary solution that only hides the problem. I have some close people that have taken antidepressants for ages and look like a mess and they believe that they have brain imbalance so this is the only solution, not say.. like dealing with the root of the problem?