05-22-2021, 12:38 PM
(05-22-2021, 11:54 AM)reki Wrote: What do you suggest then? Any chance that I be helped by Sleep Magic?
You can choose to allow yourself to be affected by it, by understanding that it is not controlling you. It is only triggering your natural frequency following response, which in turn changes your state of awareness to whatever the goal of the program is. It's the same thing that happens when you listen to a metronome that is slowly getting slower, but better. My mother did learn to allow herself to be affected, but for her, it only worked when nobody else was around. Different people will have different responses. Just remember that the fearful part of you is not rational and may have a very primitive understanding. It may help to talk to the fearful part and tell it that you want to be affected and to allow the program to help you fall asleep.
Then again, if your fearful subconscious is for some reason afraid of falling asleep, you're going to have an issue using BWE. In that case, you'll need to deal with the fear.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!