01-15-2014, 11:55 AM
Hey william,
you can choose whatever format you like. I like the trickling stream best, cause it's monotonous. I tried the ocean surf, but some waves are louder and that kept me from sleeping.
You can use the ultrasonic while watching TV. Be sure to calibrate it safely (not too loud).
Good choice with Life Tune-Up! There are also free subliminals in the shop if you want to try.
Welcome to the forum!
you can choose whatever format you like. I like the trickling stream best, cause it's monotonous. I tried the ocean surf, but some waves are louder and that kept me from sleeping.
You can use the ultrasonic while watching TV. Be sure to calibrate it safely (not too loud).
Good choice with Life Tune-Up! There are also free subliminals in the shop if you want to try.
Welcome to the forum!