Your best subliminal`s training routine

[Voytek]

Three days ago I`ve changed my routine, now I`m using sub via speakers and subwoofer, I also listen to sub on higher volume, and it`s evidente that my results are better than when I was using headphones. Also, when I made a switch, my little resistance has disappeared and my motivation and energy level are higher now. Also, I don`t feel so mentaly sluggish any more (I had been mentaly sluggish for two or three weeks).


Feel free to share `your routine` with us.