Becoming a stronger me

[I am a self helper]

I enjoyed reading through your journal today and your experiences with Alpha Female and the other program too. Haven't read from many women who have been through the whole thing and as I am curious to try the program out myself at some stage it was great to read through the experiences and changes of someone who has done that!

(Am currently working on a different sub, and I DON'T HAVE 14 hours a day to spend plus am at a job that does NOT let me listen to music so it's 4-8 hours most of that during sleep but that's all I can do at the moment, but I am doing what i can and it's usually 7-8 hours, rather than 4. But I can, I think, increase this. Not to 14 though, but I'll do what I can. I think I could probably increase it to 9 a day, just thinking through what I could do & when and I think i would be able to do 9 a day. I can work towards that, yes. But 14 is not possible for everyone, so you know, do what we can, i guess? And I'm committed to doing that for up to 9 months and see what happens :-))

I am really pleased for you to hear about all the positive changes that have come about for you, personally and professionally from using the Alpha Female, and your journal was a joy to read! I found myself kinda rooting for you and just...yay! Thank you so much for sharing!

Thank you for commenting. I keep a constant loop of the ultrasonic version going at in my office and in the bedroom. This way nobody is the wiser and I get as much exposure as possible depending where I am at what I am doing at work. I don't know if you have your own office and it's possible but just a suggestion