So today is my official start day for EPRHA. I am going on 2-3 hours now listening to it and I noticed that I started having post nasal drip. Which I was completely fine before I listened to the subliminal, then about 1 1/2 into it, I started to notice the post nasal drip. This to me is a good sign, it shows something just got opened which needs to be dealt with. Other than that, I haven't noticed anything else. But I made sure to not set my expectations to high early on, since I know that it some time to see results.
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