I ran LTU straight through after EPHRA because LTU had EPHRA in it. I thought this would be the best course. I'm thinking that EPHRA for one year would have been best before LTU and now since the new version EPHRA is in the works I'm holding off for that one and in the meantime working OGSF to clear the foundation for AM6.
Initially I felt great on LTU and feel like I didn't get the full benefits because maybe I should have ran EPHRA for one year then ogsf for 6 or more months and then tried LTU and if needed ran OF before AM6. I was just caught up in the excitement of the big guns when it's probably more useful to use the EPHRA for at least a year before anything else.
Initially I felt great on LTU and feel like I didn't get the full benefits because maybe I should have ran EPHRA for one year then ogsf for 6 or more months and then tried LTU and if needed ran OF before AM6. I was just caught up in the excitement of the big guns when it's probably more useful to use the EPHRA for at least a year before anything else.
