12-04-2015, 05:22 PM
Do you struggle with anxiety? I've also dealt with depersonalization/derealization. In my experience it comes about when the nervous system is overloaded. It's sort of like a defense mechanism to prevent any more stimulus from wreaking havoc on your body, but the consequence is that numbness or disconnect from reality. Since running EHPRA I've gradually become more connected, but I still have my moments.
