07-04-2015, 10:13 PM
Hmm. My impression of EPRHA is that it only deals with whatever is present right now and builds some self-sufficiency and validation in. I don't really know for sure but I don't know if I buy the idea that doing EPRHa now will help later. I could be wrong.
Have you read Geodude's journal? If you're here to deal with fear and anxiety then I'd recommend buying the Overcome Fear subliminal. That's not too expensive. Otherwise check out Pau Ko's journal on Stress Relief. She has inspired me to run that next. I think we generally underestimate the impact of stress on us and the way it shows up (anxiety for example).
Ultimately I think you need to experiment a little if you don't go for Overcome Fear. EPRHA didn't do much for me but it might for you.
Have you read Geodude's journal? If you're here to deal with fear and anxiety then I'd recommend buying the Overcome Fear subliminal. That's not too expensive. Otherwise check out Pau Ko's journal on Stress Relief. She has inspired me to run that next. I think we generally underestimate the impact of stress on us and the way it shows up (anxiety for example).
Ultimately I think you need to experiment a little if you don't go for Overcome Fear. EPRHA didn't do much for me but it might for you.
