The advice you got on the other thread is solid.
To be more specific though, if you want to see more noticeable results quickly just to prove that the subs will work for you, I'd say go with Absolute Self Confidence. I did it for a month and I didn't notice it affected until I looked back (the subs are so natural that you may not even notice a difference consciously, but if you check your recent behavior, you find it is different)
If you want to go straight to what I believe would be most beneficial, I'd say to start with Emotional Pain Relief and Healing Aid (it's free) and run that for 6 months. There is an updated version that is supposed to come out soon and it WILL be even more effective at removing emotional garbage that holds you back. It will also help boost self-esteem and help you become more internally validated. I'd recommend getting the paid one either when it comes out or when you believe the free EPRHA does help you.
After that 6 month run, I'd recommend doing Life Tune Up for 6 months to 12 months or more. It'll improve confidence, self-esteem, help you focus on positivity, etc.
Then maybe Ultra Success or the Weight loss sub (whichever you think would best fit at that point in time).
In short: EPRHA (6 months. paid version preferably when it comes out) -> LTU (6-12 months) -> Ultra Success/Weight Loss
You can also find plenty of helpful books about self-esteem and self-improvement. Start reading just a little bit a day or listening to the audiobooks. YouTube also has plenty of motivational speakers.
As for eating healthier, I recommend eating Primal. You can go to a site called mark's daily apple and learn all about it. I tried it for a few months and I felt the healthiest I've ever felt during that time. If you can, just start to go for a walk every day. It doesn't have to be long or anything. Just make sure that you stick with it.
If you don't know what you want to do for a career, just mess with some things that interest you. I'm sure you'll come up with something!
Good luck
To be more specific though, if you want to see more noticeable results quickly just to prove that the subs will work for you, I'd say go with Absolute Self Confidence. I did it for a month and I didn't notice it affected until I looked back (the subs are so natural that you may not even notice a difference consciously, but if you check your recent behavior, you find it is different)
If you want to go straight to what I believe would be most beneficial, I'd say to start with Emotional Pain Relief and Healing Aid (it's free) and run that for 6 months. There is an updated version that is supposed to come out soon and it WILL be even more effective at removing emotional garbage that holds you back. It will also help boost self-esteem and help you become more internally validated. I'd recommend getting the paid one either when it comes out or when you believe the free EPRHA does help you.
After that 6 month run, I'd recommend doing Life Tune Up for 6 months to 12 months or more. It'll improve confidence, self-esteem, help you focus on positivity, etc.
Then maybe Ultra Success or the Weight loss sub (whichever you think would best fit at that point in time).
In short: EPRHA (6 months. paid version preferably when it comes out) -> LTU (6-12 months) -> Ultra Success/Weight Loss
You can also find plenty of helpful books about self-esteem and self-improvement. Start reading just a little bit a day or listening to the audiobooks. YouTube also has plenty of motivational speakers.
As for eating healthier, I recommend eating Primal. You can go to a site called mark's daily apple and learn all about it. I tried it for a few months and I felt the healthiest I've ever felt during that time. If you can, just start to go for a walk every day. It doesn't have to be long or anything. Just make sure that you stick with it.
If you don't know what you want to do for a career, just mess with some things that interest you. I'm sure you'll come up with something!
Good luck
