06-01-2015, 06:40 AM
(06-01-2015, 06:03 AM)AJK Wrote:(05-31-2015, 07:02 PM)Voytek Wrote: Thanks for yer reply, AJK. But tell me, did ya use refresher stage after you finished yer 1st AM`s run?
Yes. Before running WM & then again before running SM. Now my overall plan looks like this:
AM5 - WM2 - SM3 - AM6- SM3 - AM6 - SM3 complete - AM6 complete - SM3 (S7) for three months - AM6 complete. (red is for done, yellow for on-going as I'm running S5 now, and green is planned).
Hands-down AM is the bomb and one shouldn't progress until thoroughly reaping and embodying its rewards.
What I see in the forums are a bunch of guys that expect years of conditioning to disappear overnight with a single pass of Shannon's subliminals. That doesn't happen. Rather one should look at it as building a office tower. First dig out the crap many stories deep, then lay the foundation, and then build up. So many guys here want the structure without digging and laying the foundation.
To me, the fastest results would come from doing
AM6 complete - AM6 complete - AM6 complete - AM6 S7 for three cycles - SM3 complete - AM6 S7 for three cycles - SM3 complete.
Who knows maybe by your second run of AM6, Shannon may have G6 versions out. That would cut the time down.
Could you evaluate and give short review about each of your runs? Would be very interested to hear how it went and how new run feel different.
