05-28-2015, 04:12 PM
(05-28-2015, 12:37 PM)dissonance Wrote: What was your daily hour count before you reduced it?
What about after?
Did you sleep with subs?
Ultrasonic during the day?
Headphones or speakers?
I was averaging about 16 + hours a day. But I typically don't get much sleep like 5 to 6 hours so that's my problem . If I get 8 or more it might be different. I'm at about 14 right now , I also add extra days for precaution. I don't really keep tabs like that ultrasonic and trickle. Because I use trickle 99% of the time , it feels like I am listening to something .
Trickle with Bose headphones. One thing though I noticed I seem to dream more in the little time I've used Ultrasonic.
It always seems impossible until it's done."_ Nelson Mandela
"Continuous improvement is better then delayed perfection."_ Mark Twain
"We change the world not by what we say or do, but as a consequence of what we have become. " _ Dr. David Hawkins