I had a little issues when I first started using them at night.
Hard time falling asleep etc.
But I grew acostomed to sleeping with them playing.
Now I use sleepphones and have no problems sleeping.
I think it is good to use at night as it bypasses the awake conscious mind as during the day.
Hard time falling asleep etc.
But I grew acostomed to sleeping with them playing.
Now I use sleepphones and have no problems sleeping.
I think it is good to use at night as it bypasses the awake conscious mind as during the day.
"Your purpose explains what you are doing with your life. Your vision explains how you are living your purpose. Your goals enable you to realize your vision." - Bob Proctor
"You must take personal responsibility. You cannot change the circumstances, or the past,but you can change yourself." -- Jim Rohn
"You must take personal responsibility. You cannot change the circumstances, or the past,but you can change yourself." -- Jim Rohn