Increasing your metabolism sub

[Jackie]

Haven't written in awhile about this sub. I've stopped using it. I do think it helped me lose about 5 pounds though, but then I went out of town for a week and forgot my subs, so I decided I was happy enough with the results that I could end this journal and start another program. I would recommend it to others, but I think it might best be used together with the weight loss program.

I've pretty much decided that since my boyfriend has to listen to these too, that he has some say in the matter. So, as soon as we're set up at our new place (cause we're moving), I'm planning on using the self confidence sub and will probably start a journal on that soon.

Hey Jackie, ya left me hangen' here lol. As a newcomer, I've been browsing around the forum to read about people's experiences with these programs. I'm not really interested persay in which programs they are using as much as how it's been working for them. But I too have been using the confidence sub and was wondering if you've been using it and if it's been working for you.
My feeling is that some people are very confident and some are lower but most fall somewhere in the middle, like myself. Also, basically my whole family has the benefit of listening to these so it's been interesting to see some changes with them. It's been a very short time using it and I've been a little scattered (stopping, starting, mixings subs....no more than 2 though) using them and am trying very hard to settle in one 1 or 2 for a longer length of time. It's a struggle for me lol but I'm gonna make myself do it! Please let me know how you're making out.

Thanks,
Patti

Hi Patti!

Yes, I still need to start the confidence sub! Thanks for reminding me. I agree with you, I think most people fall in the middle. For me, some days are better than others. It would be nice to feel more consistently confident though day to day in every situation, and I hope this sub can help. Sounds like you're noticing some results already, so that's encouraging to me! I just need to go out and buy some new blank cd's, which is what I like to do- burn them on a cd and listen to them on my cd player all night. I'll start it soon though! Thanks for the inspiration.

Jackie