Becoming a stronger me

[Why So Serious?]

Hello there,

One thing Shannon said is that for 4g programs you should run it between 12 to 23 hours. That might help you get better results. I wish I would have known earlier, but I like to look at it like it I did AF lite. I have a better idea of what the program will do too.lol The real challenge will begin the next run through. I hope I'm ready for it.

Day 80

So after a lot of thinking about where I'm at in my life right now and how much I've grown since starting to use EPHRA almost 3 months ago, I decided yesterday that I'm going to start using my Alpha Male sub. I know that the first stage is supposed to have some EPHRA in it, as well, so right now I'm at a point in my life where I can make a perfect transition but still get a little bit of EPHRA in me for the next few weeks.

I feel a lot more assured in myself, especially in social situations, which normally would give me way too many nerves to function effectively. I've grieved a lot more normally over the death of my father, and I think/dream about him less and less every day. I used to hold a lot of blame for both my mother and my father, for the way they raised me, which turned me into this anti-social creep, but I've realized now that they just did the best they could, and really actually mostly did a great job, but that I was severely bullied all of the time because of my Tourette Syndrome and that there's nobody to blame for my lack of social success except myself.

I've slowly learned to love and appreciate myself for who I am and accept me for me in any given circumstance.

However, I'm sick of the world not knowing how great I am, and I'm going to do everything in my power to change that, starting with the Alpha Male set. It's about time that I take my raw talent, smarts and charisma and start unlocking their capabilities to be used to dominate a room when I walk into it, or feel unlimited ambition and confidence to accomplish whatever tasks I have set before me.

I started running Stage 1 last night and felt really great.

My question, though, is this:

On 5th generation subliminals, the directions say you can use them from anywhere of 8-21 hours. I usually ran my 5G sub anywhere from 14-18 hours a day and felt like I got a lot of success from that much time dedicated to listening.

But upon reading both the 4G AM directions, as well as just the general 4G sub directions, it says that I shouldn't exceed my exposure for anything more than 12 hours a day.

Now, my question is, are those outdated/incorrect insructions? If I listened to my AM subs for 14-18 hours a day, or even 14-16 hours a day, would that be too much?

The instructions for 4G programs were determined through time to be less than optimal usage times. The 5G instructions are correct for 5G programs. For 4G programs, usage time should be 12 hours a day minimum, up to 23 maximum for best results.

EHPRA is in every stage of AM6, btw.

Just posting that for proof.