Doing it right requires very good focus. As in, no external distractions.
It requires practice, because both visualization and focus on one thing for 10 or 15 minutes are hard to do without practice.
It requires clarity of intent and goal. If you don't know specifically what you want, you won't get it.
Simultaneously, it requires you to know when to be vague; too specific on certain details (like faces, specific people, etc.) can get you in trouble.
It requires that you have emotional investment in the goal, and the visualization process.
It requires that you have passion for the goal and the visualization process must reflect that.
It requires that you perform your visualizations for at least 10 minutes a day, preferably 15, 20 or 30 if you can, every day.
It is best done at the same time every day.
It requires that you not self sabotage, but doing your visualization as intently, intensely and passionately and with as much focus as you can while you're doing it, and then drop it for the rest of the time. Don't think about it, look for it, etc. otherwise. Just do it and let it bet.
It requires emotional balance and clarity when you start. You can't be anxious, angry, frustrated, upset, etc. because those will corrupt your intent.
It requires that you visualize and experience, as clearly as possible, through all your senses and your emotions, the total reality of the goal already being true, and yourself enjoying it and explaining to others how you did it.
And last but not least, it requires that you infuse the process with sufficient energy, of the right polarity and type.
It requires practice, because both visualization and focus on one thing for 10 or 15 minutes are hard to do without practice.
It requires clarity of intent and goal. If you don't know specifically what you want, you won't get it.
Simultaneously, it requires you to know when to be vague; too specific on certain details (like faces, specific people, etc.) can get you in trouble.
It requires that you have emotional investment in the goal, and the visualization process.
It requires that you have passion for the goal and the visualization process must reflect that.
It requires that you perform your visualizations for at least 10 minutes a day, preferably 15, 20 or 30 if you can, every day.
It is best done at the same time every day.
It requires that you not self sabotage, but doing your visualization as intently, intensely and passionately and with as much focus as you can while you're doing it, and then drop it for the rest of the time. Don't think about it, look for it, etc. otherwise. Just do it and let it bet.
It requires emotional balance and clarity when you start. You can't be anxious, angry, frustrated, upset, etc. because those will corrupt your intent.
It requires that you visualize and experience, as clearly as possible, through all your senses and your emotions, the total reality of the goal already being true, and yourself enjoying it and explaining to others how you did it.
And last but not least, it requires that you infuse the process with sufficient energy, of the right polarity and type.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
