Ear Ringing Becoming Progressively Worse

[Kenshin]

I found another thread (http://subliminal-talk.com/Thread-I-m-so...t=tinnitus) related to that issue on the forum where Shannon says something like that about the masked tracks:

The subliminal audio will be coming through as long as you can consciously hear the faintest volume parts of the program. Yes.

Which means that I might have made a mistake by listening to the masked tracks on the headphones (I have one of the best Sennheiser headphones which almost completely cancel outside noises) with the volume too high. Based on that statement above i will be definitely going much lower on the masked tracks from now on the headphones.