Introducing Myself/Self Sabotage

[DarthXedonias]

I was about to recommend the same until Clansy beat me to it lol. Definitely do EPRHA (for about 6 months) so you can get rid of fear, shame, guilt and any emotional baggage that is there. Then I would suggest AM6 so you can start uploading some positive programming into you. Also, I sympathize with you about the army thing, I did something similar. After experiencing a lot of what you talked about I decided to join the navy thinking it would make changes and I would find some type of camaraderie. In the end it didn't change anything for the better and just made things even worse. Found people who treated me even worse than I had been treated as a civilian. Not sure if the army is the same but that was my experience in the service.