01-08-2015, 10:26 AM
Shannon, could you give a fuller explanation of why NLP should not be used with subs? (e.g. does it decrease the effectiveness of the sub, does it cause mental confusion, is it dangerous?)
To date, I have eliminated the following 3 Lefkoe beliefs (the Lefkoe method is essentially NLP) every 5 days or so (the length of time it normally takes for them to return):
What I have to say is not important
People aren't interested in what I have to say
It's dangerous to have people focus on me
(I don't do the NLP at the same time as listening to a sub, I should mention)
These beliefs have a HUGE impact on the quality of my life, and I find it hard to imagine never being able to eliminate them again. It is literally like a light switch - no confidence with the beliefs, complete confidence without them. At the same time, I love these subs and want to continue with them.
I've started listening to ASC in the hope that it might remove my reliance on NLP for confidence. If you could give some indication as to the effect of NLP with subs, it might make my staying away from NLP easier to endure until the sub's effects fully kick in. Alternatively, if it's ok to continue to eliminate these beliefs in the mean time then that would be a bonus
Many thanks
To date, I have eliminated the following 3 Lefkoe beliefs (the Lefkoe method is essentially NLP) every 5 days or so (the length of time it normally takes for them to return):
What I have to say is not important
People aren't interested in what I have to say
It's dangerous to have people focus on me
(I don't do the NLP at the same time as listening to a sub, I should mention)
These beliefs have a HUGE impact on the quality of my life, and I find it hard to imagine never being able to eliminate them again. It is literally like a light switch - no confidence with the beliefs, complete confidence without them. At the same time, I love these subs and want to continue with them.
I've started listening to ASC in the hope that it might remove my reliance on NLP for confidence. If you could give some indication as to the effect of NLP with subs, it might make my staying away from NLP easier to endure until the sub's effects fully kick in. Alternatively, if it's ok to continue to eliminate these beliefs in the mean time then that would be a bonus
Many thanks
