6G

[dissonance]

8 hours is the minimum you have to listen to. I was far away from alpha at begin (probably not even beta...) and had with an average slightly more than 8 hours pretty good results.

When it comes to the volume Shannon said that louder is better but lower volumes are good too, because you process it more on a subconscious level. You should be able to hear it comfortable. Just take a look into the AM6 instructions.

Is the Alpha that you became, a friendly, good person type Alpha? I feel like some people's definition of Alpha is like the bad-boy do what he wants Alpha. I don't want that. I want to be liked by people.

Or does it just depend on your own personality? Like if you are a good person, then it will just make you an Alpha version of your good self. If you are a more inclined toward the bad-boy personality, it would make you be that type of Alpha?

Also, how were your results? How much did you change? Was it changes that occurred clearly from the subs? Was it AM6 that you used?