Hey man don't do that! You're making me doubt AM5 that I'm doing, and AM6 for future reference (/Sarcasm). BUT WAIT, I have a journal to remind me of what changes I've noticed during the day, and then a month after when I feel like there's no changes made, I go back to my Journal to remind myself, this is what has changed, but if I don't keep a journal at all, I'll forget the changes and wont think there was any even if it was small changes. Where's your journal?
Have you had more vivid dreams, more memorable ones, and such forth? Have you ever felt like you gained something out of a certain stage and now just think it's a placebo?
Have you had more vivid dreams, more memorable ones, and such forth? Have you ever felt like you gained something out of a certain stage and now just think it's a placebo?
