08-03-2014, 07:28 AM
(08-02-2014, 10:29 AM)risingwarrior Wrote: @Bayern A great way to start improving thyroid issues is read some of Ray Peat's works. Take a look at his articles online and you'll find a lot of great info.
Also, increase Omega3 intake in your diet. Switch to extra virgin coconut oil if you can and take lots of fish oil supplements.
Hmm I'll look into that. Thanks.
