08-02-2014, 10:29 AM
@Bayern A great way to start improving thyroid issues is read some of Ray Peat's works. Take a look at his articles online and you'll find a lot of great info.
Also, increase Omega3 intake in your diet. Switch to extra virgin coconut oil if you can and take lots of fish oil supplements.
Also, increase Omega3 intake in your diet. Switch to extra virgin coconut oil if you can and take lots of fish oil supplements.
“And those who were seen dancing were thought to be insane by those who could not hear the music.”
-- Friedrich Nietzsche
-- Friedrich Nietzsche
