07-19-2014, 02:48 AM
(07-19-2014, 01:34 AM)Shannon Wrote: Generally, 1-2 weeks off is going to work for maximum effect from any six stage set. If you want to do SM3, it's probably better to go for 1 week. I'm not sure what you're referring to with a "feel", the break is to allow your subconscious to finish integrating and executing the programming instructions, and when you stop listening, a sub can sometimes come to life because there is no more resistance to the "incoming" instructions. Just the execution of those instructions.
Ok, I'll go a week then. I said "feel" because you mentioned it depends how I feel. I just wanted to know what kind of feelings it depends on.