Break after AM5

[Shannon]

Generally, 1-2 weeks off is going to work for maximum effect from any six stage set. If you want to do SM3, it's probably better to go for 1 week. I'm not sure what you're referring to with a "feel", the break is to allow your subconscious to finish integrating and executing the programming instructions, and when you stop listening, a sub can sometimes come to life because there is no more resistance to the "incoming" instructions. Just the execution of those instructions.