Good luck on your journey.
Are you also quitting porn? Not sure if you've researched already but many people seem to suffering from ED due to excessive porn use. Myself included until recently. I would recommend working out consistently, eating a healthy diet and limiting masturbation as well.
Are you also quitting porn? Not sure if you've researched already but many people seem to suffering from ED due to excessive porn use. Myself included until recently. I would recommend working out consistently, eating a healthy diet and limiting masturbation as well.