Insomnia Aid

[Ryan]

Another tea/supplement which is extremely effective is Valerian Root, the best thing is that you can't become dependent on it and most don't have any side effects with it plus it helps with anxiety/depression if taken regularly. I used it during my withdrawals but my anxiety was sky rocket high that I couldn't fall asleep, even though it made me extremely tired... Shouldn't make you feel like shit in the morning either. I found capsules for 7.99 at Walgreens with Calming Blend, which has Passion Flower and Lemon Balm, should relax your mind pretty quickly. I read it could take about 2-3 days before it fully kicks in.