Writing out the script can be useful, but in the vast majority of cases, it is not. Not because it cannot work, but because of two specific things.
First, as Andrew said, the conscious mind (critical filter) tends to need massive repetition to bypass, so it would probably not get enough repetition without writing yourself half to death or spending months or even years at it.
Second, the cases where the writing of these script suggestions would help is either a very suggestive personality and a strong desire to succeed, or a case where the person is in alpha when they are doing the writing exercises... which partially bypasses the conscious mind.
It is not necessary, however. These are some of the most powerful, effective and advanced subliminals in the world.
To keep them working well for you, though, you can't overload your mind. Don't use more than one or two programs at a time if at all possible.
Oh, and welcome aboard.
First, as Andrew said, the conscious mind (critical filter) tends to need massive repetition to bypass, so it would probably not get enough repetition without writing yourself half to death or spending months or even years at it.
Second, the cases where the writing of these script suggestions would help is either a very suggestive personality and a strong desire to succeed, or a case where the person is in alpha when they are doing the writing exercises... which partially bypasses the conscious mind.
It is not necessary, however. These are some of the most powerful, effective and advanced subliminals in the world.
To keep them working well for you, though, you can't overload your mind. Don't use more than one or two programs at a time if at all possible.
Oh, and welcome aboard.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!