Releasing

[Fonzy3]

Hello,

I wanted to request a subliminal to aid with releasing negativity and cultivating positivity.

What I have in mind is essentially an aid for releasing as per Lester Levenson's description. Something that takes the teachings of the following book and assists in making it habitual.

http://www.amazon.com/Love-Yourself-Othe...0977872610

I find that my existing habituated responses are so ingrained it's difficult to make life changing progress.


Thanks!

Hey ffaux

I found a way that might interest you in regards to consciously releasing on a daily basis so that you've habituated a state that does it automatically at times. Say "I love and accept what you are and what you're not. No matter what" in your head as you experience resistance throughout the day, whenever. After a couple of days you will notice the amount of negativity you've let go and have a state that is doing this automatically or reciting the sentence so you do. It's helped for me.

Thanks

Fonzy